Guided Meditation Audio
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New audio meditations created by Elisabeth are regularly added to this page.
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Meditation Courses
Relaxation & Stress Relief Meditation
1 Minute Calming Meditation 
Total time: 1:24
Total time: 1:242 Minute Inner Peace Meditation Total time: 2:25
Total time: 2:252 Minute Stress Release Meditation Total time: 2:24
Total time: 2:24Creating Your Peaceful Sanctuary Meditation Total time: 13:06
Total time: 13:06Deep Relaxation Meditation Total time: 18:17
Total time: 18:17Stress Relief Meditation Total time: 20:20
Total time: 20:20Peaceful Sleep Meditation Total time: 16:01
Total time: 16:01Golden Cone of Light Meditation Total time: 5:27
Total time: 5:27The Tree - A Grounding Meditation Total time: 11:17
Total time: 11:17Blue Sky - Meditation for Inner Stillness and Silence Total time: 10:38
Total time: 10:38Releasing Muscular Tension Meditation Total time: 20:30
Total time: 20:30The Breath of Life Total time: 7:05
Total time: 7:05The Inner Smile Total time: 16:13
Total time: 16:13The Sounds of Silence Total time: 10:18
Total time: 10:18Healing Meditation
Deep Healing & Relaxation Meditation Total time: 14:35
Total time: 14:35Healing with Your Guardian Angel Meditation Total time: 16:41
Total time: 16:41Heart Rhythm Harmony & Healing Meditation Total time: 7:19
Total time: 7:19Grounding and Raising Your Energy Meditation Total time: 8:56
Total time: 8:56Revitalizing Breath Meditation Total time: 6:50
Total time: 6:50The Cocoon Total time: 9:08
Total time: 9:08Meditation for Chronic Illness Total time: 9:57
Total time: 9:57Guided Body Scan (Part 1) Total time: 27:34
Total time: 27:3410 min Breathing for Stress Reduction and Wellbeing (Part 2) Total time: 11:20
Total time: 11:20Glittering Golden Liquid Breathing (Part 3) Total time: 9:00
Total time: 9:00Chakra Meditation
Seven Chakra Lotus Flower Meditation Total time: 18:56
Total time: 18:56Meditation to Clear and Balance Your Chakras Total time: 7:15
Total time: 7:15Compassion Meditation
Om Mani Padme Hum Compassion Meditation Total time: 15:22
Total time: 15:22Love Meditation
Expression of Gratitude & Love Meditation Total time: 13:21
Total time: 13:21Opening Your Heart to Love Meditation Total time: 10:43
Total time: 10:43Peace, Love and Compassion Meditation Total time: 14:20
Total time: 14:20Rosebud of the Heart Meditation Total time: 8:16
Total time: 8:16Heart Centered Guided Visualization Total time: 7:32
Total time: 7:32Loving Kindness Guided Meditation Total time: 10:45
Total time: 10:45Self Esteem Meditation
Enhance Your Self Esteem Meditation Total time: 18:14
Total time: 18:14Going for a Job Interview Visualisation Total time: 23:19
Total time: 23:19Bringing About What You Desire Meditation Total time: 9:19
Total time: 9:19Guided Meditation for Studying Total time: 10:36
Total time: 10:36Spiritual Awareness Meditation
Meeting Your Guardian Angel Meditation Total time: 14:36
Total time: 14:36Linking with Cosmic Light Meditation Total time: 5:49
Total time: 5:49Mantra Meditation
Ah-Hum Meditation Total time: 10:19
Total time: 10:19Yoga Meditation
Yoga Nidra / Yoga Relaxation Meditation Total time: 28:07
Total time: 28:07
MP3 Store now open!
You can now purchase and download your favourite meditations in our MP3 Store.
You can now purchase and download your favourite meditations in our MP3 Store.
Prefer to listen to these meditations on CD?
You can now purchase selected meditations on CD from lulu.com.
You can now purchase selected meditations on CD from lulu.com.
© Fragrant Heart 2007-2010. All rights reserved. Music by Kevin MacLeod.
Please read our Terms and Conditions carefully before attempting these meditations.
Please read our Terms and Conditions carefully before attempting these meditations.
