Domestic Abuse Support for Men

Some time ago I recorded an audio for women suffering from domestic abuse which is free to listen to on Fragrant Heart.  Now it's time to address a problem in our society that often goes unnoticed, and that is that men also suffer from domestic violence.
 
This guided meditation is especially for men who may be in a situation where they are being abused by a spouse or partner.
 
The meditation focuses on the strength that we gain through the power of the breath.

 

Read the Preparation and Posture Guide before you begin.

 



Click the play button next to the meditation to listen. Total listening time: 15:34.

Domestic Abuse Support for Men
also available without background music:


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© Fragrant Heart 2007-2017. All rights reserved. Music by Kevin MacLeod.
Please read our Terms and Conditions carefully before attempting these meditations.