Meditation for Chronic Illness

As you deepen into this guided meditation you will be able to acknowledge the emotions and pain in a place of safety and trust. Being aware of feelings and emotions, accepting them and embracing them, is a crucial part of the healing process.


Read the Preparation and Posture Guide before you begin.



Click the play button next to the meditation to listen. Total listening time: 10:00.

Meditation for Chronic Illness
also available without background music:


Did you enjoy listening to this guided meditation?
MP3 Purchase a downloadable MP3 of this meditation in our MP3 Store

Alternatively, please consider leaving a donation for Elisabeth. Why Donate?



Share This




© Fragrant Heart 2007-2014. All rights reserved. Music by Kevin MacLeod.
Please read our Terms and Conditions carefully before attempting these meditations.