High quality, free audio meditations for relaxation, healing and stress relief.http://www.fragrantheart.com/cms/free-audio-meditations© Fragrant Heart http://www.fragrantheart.com/cms/free-audio-meditations/healing/guided-body-scan-part1Sat, 20 Feb 2010 00:00:00 PST http://www.fragrantheart.com/cms/free-audio-meditations/self-esteem/guided-meditation-for-studyingSun, 03 Jan 2010 00:00:00 PST http://www.fragrantheart.com/cms/free-audio-meditations/love/loving-kindnessSun, 13 Dec 2009 00:00:00 PST In this simple Heart Centered Guided Visualization, you will be able to experience synchronizing the breath and your heart rhythmhttp://www.fragrantheart.com/cms/free-audio-meditations/love/heart-centeredSun, 08 Nov 2009 00:00:00 PST As you deepen into this guided meditation you will be able to acknowledge the emotions and pain in a place of safety and trusthttp://www.fragrantheart.com/cms/free-audio-meditations/healing/chronic-illnessTue, 01 Sep 2009 00:00:00 PDT Here's an opportunity for you to deepen your experience of inner silence and stillnesshttp://www.fragrantheart.com/cms/free-audio-meditations/relaxation/the-sounds-of-silenceSun, 02 Aug 2009 00:00:00 PDT The Inner Smile brings aliveness to your body as well as contentment and well being.http://www.fragrantheart.com/cms/free-audio-meditations/relaxation/inner-smileSun, 12 Jul 2009 00:00:00 PDT In this guided meditation you will be able to use the very technique that brings people great success in unfolding their dreams.http://www.fragrantheart.com/cms/free-audio-meditations/self-esteem/bringing-about-what-you-desireMon, 08 Jun 2009 00:00:00 PDT Use this guided visualization to enhance your success, to boost your confidence, and also to deepen your ability to relax, focus, and visualize.http://www.fragrantheart.com/cms/free-audio-meditations/self-esteem/going-for-a-job-interviewMon, 04 May 2009 00:00:00 PDT Mantras are described as 'sound symbols' and have been chanted for thousands of years in devotional practices around the worldhttp://www.fragrantheart.com/cms/free-audio-meditations/spiritual-awareness/ah-humSat, 04 Apr 2009 00:00:00 PDT The breath will fill you with invigorating energy and inspiration to be in this world, but not caught up in the many illusions around you.http://www.fragrantheart.com/cms/free-audio-meditations/relaxation/the-breath-of-lifeThu, 01 Jan 2009 00:00:00 PST This guided meditation grounds you to the earth, and links you to all peoples and places on earth through filaments of light that are energizing and healinghttp://www.fragrantheart.com/cms/free-audio-meditations/spiritual-awareness/linking-with-cosmic-lightSat, 06 Dec 2008 00:00:00 PST This simple and easy to follow guided meditation will allow you to balance and clear your own chakras anytime you wishhttp://www.fragrantheart.com/cms/free-audio-meditations/healing/clear-and-balance-your-chakrasSat, 01 Nov 2008 00:00:00 PDT This meditation focuses on a Revitalizing form of breathinghttp://www.fragrantheart.com/cms/free-audio-meditations/healing/revitalizing-breathSun, 05 Oct 2008 00:00:00 PDT This guided meditation/relaxation is designed to help your body and mind settle into deep relaxation and peacehttp://www.fragrantheart.com/cms/free-audio-meditations/relaxation/releasing-muscular-tensionSun, 21 Sep 2008 00:00:00 PDT This meditation will help you raise your energy levels, revitalize your health, and enhance your state of well beinghttp://www.fragrantheart.com/cms/free-audio-meditations/healing/grounding-and-raising-your-energySat, 20 Sep 2008 00:00:00 PDT This meditation will help guide you into stillness and silence deep within yourselfhttp://www.fragrantheart.com/cms/free-audio-meditations/relaxation/blue-sky-inner-stillness-and-silenceMon, 04 Aug 2008 00:00:00 PDT This guided meditation will help to align your energies with the earth's energies so that you feel calm, refreshed and at peacehttp://www.fragrantheart.com/cms/free-audio-meditations/relaxation/the-treeMon, 07 Jul 2008 00:00:00 PDT In this guided meditation you will be able to visualize a rosebud in your heart centrehttp://www.fragrantheart.com/cms/free-audio-meditations/love/rosebud-of-the-heartSun, 15 Jun 2008 00:00:00 PDT The Golden Cone of Light is a short guided meditation to help you to release negativityhttp://www.fragrantheart.com/cms/free-audio-meditations/relaxation/golden-cone-of-lightSun, 11 May 2008 00:00:00 PDT