Breathe, I Am Good Enough

If there is one limiting belief that sabotages our joy and happiness, and our openness to embracing life's opportunities, it's "I'm not good enough."
Somewhere in their growing up, many people have taken on this self-defeating belief.  If you are one of these people, I can tell you, that this belief you hold is not true.  
 
The truth is, You Are Good Enough.  
 
The guided audio will help you to embrace what life offers, by integrating this deeper truth.

 

Read the Preparation and Posture Guide before you begin.

 



Click the play button next to the meditation to listen. Total listening time: 18:07.

Breathe, I Am Good Enough
also available without background music:


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© Fragrant Heart 2007-2017. All rights reserved. Music by Kevin MacLeod.
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