Transforming Loneliness with the Light of Your Smile

Feelings of loneliness are a cry for change.  Underlying loneliness can be fear, sadness, and also anger. In this guided audio you can begin the change from loneliness to feeling connected again, experiencing an uplifting renewal of yourself.

 

Read the Preparation and Posture Guide before you begin.

 



Click the play button next to the meditation to listen. Total listening time: 11:13.

Transforming Loneliness with the Light of Your Smile
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© Fragrant Heart 2007-2017. All rights reserved. Music by Kevin MacLeod.
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