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All of our guided mediatations are available to purchase and download for personal use only. See our terms and conditions for more detail.

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Meditations for Relaxation & Stress Relief

1 Minute Calming Meditation (Play Time: 1:28) more information	Add	$2
2 Minute Inner Peace Meditation (Play Time: 2:28) more information	Add	$2
2 Minute Stress Release Meditation (Play Time: 2:27) more information	Add	$2
Creating Your Peaceful Sanctuary Meditation (Play Time: 13:09) more information	Add	$2
Deep Relaxation Meditation (Play Time: 18:20) more information	Add	$2
Stress Relief Meditation (Play Time: 20:24) more information	Add	$2
Peaceful Sleep Meditation (Play Time: 15:59) more information	Add	$2
Golden Cone of Light Meditation (Play Time: 5:27) more information	Add	$2
The Tree - A Grounding Meditation (Play Time: 11:20) more information	Add	$2
Blue Sky - Meditation for Inner Stillness and Silence (Play Time: 10:41) more information	Add	$2
Releasing Muscular Tension Meditation (Play Time: 20:33) more information	Add	$2
The Breath of Life (Play Time: 7:08) more information	Add	$2
The Inner Smile (Play Time: 16:16) more information	Add	$2
The Sounds of Silence (Play Time: 10:22) more information	Add	$2
Guided Visualization for Deep Sleep (Play Time: 9:13) more information	Add	$2
Guided Meditation for Anger (Play Time: 13:16) more information	Add	$2
Guided Relaxation for Work or Home (Play Time: 16:01) more information	Add	$2
Guided Visualization for Flying Effortlessly - Part 1 (Play Time: 15:13) more information	Add	$2
Guided Relaxation for Flying Effortlessly - Part 2 (Play Time: 17:19) more information	Add	$2
Guided Meditation for Travel (Play Time: 20:13) more information	Add	$2
Guided Visualisation for When You Are Feeling Overwhelmed (Play Time: 08:47) more information	Add	$2
Guided Awareness for Obsessive Thoughts (Play Time: 11:23) more information	Add	$2
Ground Yourself and Breathe Into Your Belly (Play Time: 10:42) more information	Add	$2
Transformative Smile Guided Meditation (Play Time: 17:38) more information	Add	$2
Breathing Calmness Guided Meditation (Play Time: 09:52) more information	Add	$2
Breathe Away Anxiety (Play Time: 7:49) more information	Add	$2