Terms and Conditions

We are pleased to share our meditations with you on this site, but there are a few terms and conditions in place to protect our content:


All of the content on this site is Copyright © Fragrant Heart 2007-2024. The author of all content on this site is identified as Elisabeth Blaikie unless otherwise noted.

You may not copy or distribute any of the content on this site for any purpose, including but not limited to commercial, non-commercial, educational or non-profit purposes.

However, feel free to link to this site or distribute links to this site. A short summary or excerpt from the site or the linked page is permitted.

MP3 and CD purchases

Note that we no longer sell MP3s or CDs.

The MP3 downloads and the tracks on our CDs you may have purchased in the past are copyright and are for personal, non-commercial use only.

You may not redistribute, transmit, assign, sell, broadcast, rent, share, lend, modify, adapt, edit, license or otherwise transfer or use the content in any manner except for your own personal, non-commercial use. Use by educational or non-profit organisation is also not permitted.

You may rip, burn, format-shift or transfer the content between your personal devices, but only for your personal, non-commercial use.


The background music to our meditations is called Light Awash by Kevin MacLeod (incompetech.com).


Just about anyone can meditate, from the young to the elderly. However, if you have a history of mental illness, it is essential that you consult your health care practitioner before beginning meditation.

Fragrant Heart can accept no responsibility for any adverse affects, direct or indirect, that may result from using information on this site.

© Fragrant Heart 2007-2024. All rights reserved. Music by Kevin MacLeod.
Please read our Terms and Conditions carefully before attempting these meditations. Privacy Policy