Creating Your Meditation Sanctuary

Have you been wondering how to set up a room or space to enhance your meditation experience? This guided visualization immerses you in the ritual of creating your own Meditation Sanctuary.  Ritual can take us into a deeply spiritual experience.  In creating your own Meditation Sanctuary you can be as creative as you wish. A designated sacred space in your home for meditation will over time become imbued with peace, love, and harmony.


Read the Preparation and Posture Guide before you begin.


Click the play button next to the meditation to listen. Total listening time: 14:48.

Creating Your Meditation Sanctuary
also available without background music:

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