Guided Visualization for Public Speaking


Does public speaking terrify you?  If yes, you're not alone!

Take a few minutes to sink into this guided visualization.  It will give you a whole new approach to talking to an audience.   

The secret to public speaking lies in your Presence on stage.  Practise these simple, effective techniques to build confidence by letting your authentic self shine through. 


Read the Preparation and Posture Guide before you begin.


Click the play button next to the meditation to listen. Total listening time: 11:05.

Guided Visualization for Public Speaking
also available without background music:

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