Breathing Calmness Guided Meditation
This guided audio meditation is filled with high vibration words to help you to relax, to be centred in yourself, and to be inspired.
Take time out to rest in the flow of your breath..."Breathing in, I breathe in calmness... Breathing out I breathe out calmness..."
Read the Preparation and Posture Guide before you begin.
Click the play button next to the meditation to listen. Total listening time: 09:52.
|Breathing Calmness Guided Meditation|
|also available without background music:|
Purchase a downloadable MP3 of this meditation in our MP3 Store
Alternatively, please consider leaving a donation for Elisabeth. Why Donate?
© Fragrant Heart 2007-2019. All rights reserved. Music by Kevin MacLeod.