Opening Your Heart to Love Meditation

This guided meditation helps you to open more and more to your true nature - that of love. Breath awareness helps you to relax. The meditation guides you with visualization to open your heart to love. It is a very gentle, and affirming guided meditation.

Read the Preparation and Posture Guide before you begin.

Click the play button next to the meditation to listen. Total listening time: 10:46.

Opening Your Heart to Love Meditation
also available without background music:

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