Unwrapping A Gift

Children love to imagine and create in their inner worlds.  I have written this guided audio to encourage children to use their senses in imaginative ways, while also encouraging them to feel safe and relaxed.
If you are a parent of a young child or children, this might be something you could enjoy doing together.
Perhaps as an adult your own inner child might like to listen to the audios too!
Unwrapping A Gift is an experience of curiosity, surprise, and delighting in imaging what it's like to open a gift, by trying to guess what it is from its size and shape.


Read the Preparation and Posture Guide before you begin.


Click the play button next to the meditation to listen. Total listening time: 8:43.

Unwrapping A Gift
also available without background music:

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