Meditation Articles Series

Nurturing a Relationship with Yourself through Meditation

Here’s a quote from the spiritual teacher Marianne Williamson.  She says, “If you really want to be a great friend, you sit with them and focus your attention and really listen.  And since your relationship with the divine is essentially your relationship with your deeper self, you do indeed need to sit with yourself and really listen, nurturing the relationship as often as you can.  And one of the best ways to do it?  You guessed it: meditation.”  (My underlining)

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