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Three good reasons to subscribe

  1. To take advantage of Elisabeth's "Learn How to Meditate in 5 Days" - a free audio course designed to take the mystery out of learning to meditate. Each day, for 5 days, you'll receive an email from FragrantHeart.com containing a link to that day's audio meditation. At the end of 5 days you'll have learnt a priceless skill that you can use to help yourself move into a meditative state anytime. Because this course needs to be emailed out to you over 5 days, this meditation course is available only to subscribers.
  2. So you don't miss the monthly FragrantHeart.com Newsletter where you'll receive links to new audio meditations and articles.
  3. We won't overload your inbox with loads of email. When you first subscribe, you'll receive the free "Learn How to Meditate in 5 Days" course. After that, expect about one email per month from us - the FragrantHeart.com Newsletter filled with quality articles and new audio meditations.

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© Fragrant Heart 2007-2017. All rights reserved. Music by Kevin MacLeod.
Please read our Terms and Conditions carefully before attempting these meditations.