Guided Visualizations of the Tarot

INTRODUCTION

Welcome to an opportunity to bring about remarkable changes in your life.  Entering into the Tarot Guided Visualizations you will be embarking on your own journey of self-discovery.  This can be very exciting, for it will open you to many possibilities and changes that you may never have considered before.  These Tarot Guided Visualizations will awaken you to your own intuitive knowing.  That is why they are about you, and your personal journey.  These guided visualizations are not about fortune telling in the divinatory sense.  You have all that you need inside you to become aware, and increase your own intuitive ability.  This journey of self-discovery will open you to a greater understanding of yourself, and your place in the universe.

WHAT ARE THE BENEFITS OF USING THE TAROT GUIDED VISUALIZATIONS?

With regular use of these powerful tools you will begin to:

1. Bring about changes in your life for the better.
2. Be guided into deep relaxation to experience greater peace and calm in your life.
3. Increase your ability to focus and concentrate.
4. Awaken your senses.  Not only is your visual sense enhanced, but also a whole range of senses is evoked by words and imagery. 
5. Improve your memory.
6. Increase your intuitive knowing, and understanding.
7. Make decisions that are correct for you.
8. Improve your self-esteem and confidence.
9. Know that you are unique, and that you have your part to play in the greater Whole.
10. Feel more enlivened, energized, invigorated and rejuvenated.
11. Become more assertive, and in control of your own life.
12. Feel greater love, and joy in your life.
13. Slow down the ageing process.
14. Increase your physical vitality, and enhance your physical health.
15. Accelerate your spiritual awareness.
16. Move toward greater success, prosperity, and abundance.
17. Awaken your creativity more and more.

Now you may think that all of the above is just too good to be true.  I can assure you they are all within reach with creative visualization. Through creative visualization it is possible to change the beliefs that run our lives by becoming conscious, and aware.  It may not happen immediately, but by committing to your own journey of self-discovery, you will indeed be able to live your true nature.  In the unfolding of your true nature you can respond to life in ways that may seem at present unimaginable, or out of reach.

It would seem that there are a number of theories that link the Tarot right back to ancient Egypt.  If this is the case then we have a tool that connects us very deeply with the unconscious mind of humanity over millennia.  There is no doubt that the Tarot has stood the test of time.  The cards have universal appeal, not just purely for divination but to open us to explore our own inner worlds.  There are many Tarot packs available today.  The oldest pack originated in France and is known as the Marseille pack.  The Ryder Waite pack, which was devised by Arthur Edward Waite, and painted by Pamela Coleman-Smith, is still one of the most popular series of Tarot packs. These cards adhere to the authentic symbols and true spirit of the Marseille pack.  The 22 cards of the Major Arcana of the Tarot are the cards we have used in these creative visualizations. 

The Major Arcana of the tarot consists of 22 cards.  An Arcanum means a secret thing, or mystery and so each major Arcanum card of the Tarot unfolds its own secret and mystery. Each card also represents an archetype.  An archetype in this instance can be defined as a character that portrays universal qualities, and emotions.  At some level we resonate with these qualities and emotions because they are a part of us.

The 22 cards of the Major Arcana of the Tarot are listed below:

THE STRUCTURE OF EACH TAROT GUIDED VISUALIZATION

Each Tarot guided visualization begins with a few minutes to become centred with posture, and breath.  Then you are guided to create your own Peaceful Sanctuary.  This is a place that you can always come to, where you are safe and protected, and where you can be at peace.  This is an inner sanctuary that is personal to you.  You may have memories of some place you have visited that you loved.  Perhaps it was a place in nature, or a place you visited when you were on holiday.  It may still remain in your memory as a place of beauty and joy.  Creating your Peaceful Sanctuary deepens relaxation as you go on to explore the archetype of your chosen card through the ongoing creative visualization. 

HOW TO GET THE MOST OUT OF EACH TAROT GUIDED VISUALIZATIONS

PREPARATION

As you embark on the Tarot Guided Visualizations begin by choosing a place where you won’t be disturbed for the time it takes to listen. This could be a room in your home. If this is not possible, a corner in a room could become your place of regular meditation. Prepare the room, if you desire with a lighted candle, some fresh flowers, and some lighted incense, or aromatherapy oils to purify the space. These are not absolutely necessary, but they can enhance the ambience of your space.  Make sure the room is warm, and that the lighting is soft.  A blanket over your legs can be comforting.  Placing a shawl, or blanket around your shoulders can also be a part of your attire for your meditations.  Wear loose, comfortable clothing making sure there is no tightness at your waist, hips, or chest.  Switch off your mobile, and take the phone off the hook.  Turn off any other appliances that may interfere with your meditation.  This is time out for you, your time away from all other responsibilities.  Affirm that you deserve this time out.

POSTURE

You can sit in a chair with your feet flat on the floor, and your hands resting in your lap, or on your thighs.  It is preferable to sit for meditation without leaning onto the back of the chair.

You may choose to sit on a cushion on the floor.  You can do this by sitting cross-legged.  Choose a cushion that elevates your buttocks.  Rest your hands in your lap.  However you decide to sit, keep your back straight throughout the practice.

To help centre yourself, gently sway from side to side, and then gently move from your hips, forwards and then backwards. You will sense where the centre of gravity is in your body to keep you aligned.

FREQUENCY

Listen to the Tarot guided visualizations frequently.  There may be one that you need right now to effect change in your life.  You might need to listen to that one several times, or over a period of time.  Being able to download each one on MP3 will make this easier for you.  A good time to listen would be early morning before your day begins, before going to bed at night, or anytime you feel stressed, or when life is not flowing smoothly.  You may also like to listen when travelling on public transport. Because these guided visualizations are designed to deepen your state of relaxation, it’s not a good idea to listen to them while you are driving.