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All of our guided mediatations are available to purchase and download for personal use only. See our terms and conditions for more detail.

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Self Esteem

Enhance Your Self Esteem Meditation (Play Time: 18:14) more information	Add	$2
Going for a Job Interview Visualisation (Play Time: 23:19) more information	Add	$2
Bringing About What You Desire Meditation (Play Time: 9:19) more information	Add	$2
Guided Meditation for Studying (Play Time: 10:36) more information	Add	$2

© Fragrant Heart 2007-2010. All rights reserved. Music by Kevin MacLeod.
Please read our Terms and Conditions carefully before attempting these meditations.

Smiling is a great way to change your physical, mental and emotional states. Breathing in I smile. Breathing out I smile. All is well in my life.

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Thank you Elisabeth for the audio meditations, at first , I thought another site for meditatons, so what's so special about this one---- but this is by far the best, better than the cds I bought. Your voice, & the simplicity of everything is terrific.

It's working for me, I feel so calm & peaceful, I'm meditating every day now, whereas before, I'd do it & then couldn't be bothered keeping it up.

Again thank you for sharing.

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I'd like to thank you, Elisabeth, for your excellent audio programs. So far i have used the 5 day trial and also met my guardian angel! The meditation was so vivid, colourful and lifelike that i've sketched (and im usually a really bad artist) my guardian angel that i met. I'm so grateful fo your work- I feel that relatively soon i will find inner peace and compassion. thank you.

Jordan P, UK

I'm amazed that such a simple process can be so effective - this course made me feel great!

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I felt very positive and relaxed after doing the Learn How to Meditate course. I've tried meditating before but found it difficult. I like the way your course breaks it down into bite-size chunks. I feel clearer now and confidant that meditation is within my reach.

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