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All of our guided mediatations are available to purchase and download for personal use only. See our terms and conditions for more detail.


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Meditations for Self Esteem

Enhance Your Self Esteem Meditation
(Play Time: 18:17)
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Going for a Job Interview Visualisation
(Play Time: 23:22)
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Bringing About What You Desire Meditation
(Play Time: 9:23)
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Guided Meditation for Studying
(Play Time: 10:39)
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Guided Meditation for Easing Study and Exam Stress
(Play Time: 16:42)
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Guided Visualization for Weight Loss Support
(Play Time: 14:12)
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Guided Visualization for Social Anxiety
(Play Time: 14:52)
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Guided Visualization for Public Speaking
(Play Time: 11:05)
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Mindfulness Before Driving in Hazardous Conditions
(Play Time: 08:46)
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Transforming Loneliness with the Light of Your Smile
(Play Time: 11:13)
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Change Your Mood with Breath Awareness
(Play Time: 08:49)
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Accessing Your Intuition
(Play Time: 12:13)
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Breathe, I Am Good Enough
(Play Time: 18:07)
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© Fragrant Heart 2007-2017. All rights reserved. Music by Kevin MacLeod.
Please read our Terms and Conditions carefully before attempting these meditations.